Giacomo Cappelletto 10:00 row
2,540m
Meters
10:00.0
Time
1:58.1
Pace
170
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 112 |
April 03, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 22 |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 22 |
| 4:00.0 | 509m | 1:57.8 | 214 | 1035 | 22 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 22 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 22 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 |
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