Giacomo Cappelletto 6000m row
6,000m
Meters
22:17.5
Time
1:51.4
Pace
429
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 113 |
April 07, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.5 | 6,000m | 1:51.4 | 253 | 1169 | 25 |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 24 |
| 1:54.2 | 1,000m | 1:54.2 | 235 | 1108 | 22 |
| 1:53.2 | 1,500m | 1:53.2 | 241 | 1130 | 22 |
| 1:53.8 | 2,000m | 1:53.8 | 237 | 1117 | 22 |
| 1:52.4 | 2,500m | 1:52.4 | 246 | 1148 | 24 |
| 1:52.1 | 3,000m | 1:52.1 | 248 | 1155 | 24 |
| 1:51.5 | 3,500m | 1:51.5 | 252 | 1168 | 23 |
| 1:51.6 | 4,000m | 1:51.6 | 252 | 1166 | 23 |
| 1:50.6 | 4,500m | 1:50.6 | 259 | 1190 | 27 |
| 1:51.2 | 5,000m | 1:51.2 | 255 | 1176 | 28 |
| 1:48.4 | 5,500m | 1:48.4 | 275 | 1245 | 29 |
| 1:45.7 | 6,000m | 1:45.7 | 296 | 1320 | 33 |
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Workout Graph
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