Giacomo Cappelletto 6x1500m/2:00r row
9,000m
Meters
32:59.4
Time
1:49.9
Pace
660
Calories
| Rest Distance | 758m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,758m |
| Overall Time | 44:59.4 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 26 |
| Stroke Count | 927 |
| Drag Factor | 111 |
April 09, 2020 16:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:59.4 | 9,000m | 1:49.9 | 263 | 1205 | 26 | |
| 5:29.9 | 1,500m | 1:49.9 | 263 | 1205 | 24 | |
| 5:29.9 | 1,500m | 1:49.9 | 263 | 1205 | 28 | |
| 5:30.0 | 1,500m | 1:50.0 | 263 | 1205 | 25 | |
| 5:30.0 | 1,500m | 1:50.0 | 263 | 1205 | 28 | |
| 5:29.9 | 1,500m | 1:49.9 | 263 | 1205 | 25 | |
| 5:29.8 | 1,500m | 1:49.9 | 263 | 1206 | 28 | |
| r758m |
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Workout Graph
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