Giacomo Cappelletto 15:00 row
3,798m
Meters
15:00.0
Time
1:58.4
Pace
252
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 111 |
April 10, 2020 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,798m | 1:58.4 | 210 | 1024 | 22 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 21 |
| 4:00.0 | 509m | 1:57.8 | 214 | 1035 | 22 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 22 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 21 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 23 |
| 12:00.0 | 507m | 1:58.3 | 211 | 1026 | 23 |
| 14:00.0 | 502m | 1:59.5 | 205 | 1005 | 22 |
| 15:00.0 | 258m | 1:56.2 | 223 | 1066 | 23 |
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Workout Graph
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