Giacomo Cappelletto 10:00 row
2,000m
Meters
10:00.0
Time
2:30.0
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 11 |
| Stroke Count | 112 |
| Drag Factor | 109 |
April 12, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 11 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 11 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 11 |
| 6:00.0 | 397m | 2:31.1 | 101 | 648 | 11 |
| 8:00.0 | 402m | 2:29.2 | 105 | 662 | 11 |
| 10:00.0 | 394m | 2:32.2 | 99 | 641 | 11 |
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Workout Graph
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