Giacomo Cappelletto 15:00 row
3,778m
Meters
15:00.0
Time
1:59.1
Pace
251
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 114 |
April 15, 2020 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,778m | 1:59.1 | 207 | 1012 | 21 |
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 21 |
| 6:00.0 | 752m | 1:59.6 | 204 | 1002 | 21 |
| 9:00.0 | 753m | 1:59.5 | 205 | 1005 | 22 |
| 12:00.0 | 762m | 1:58.1 | 212 | 1031 | 22 |
| 15:00.0 | 761m | 1:58.2 | 212 | 1028 | 20 |
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Workout Graph
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