Giacomo Cappelletto 500m row
500m
Meters
1:30.4
Time
1:30.4
Pace
47
Calories
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1930 |
| Stroke Rate | 41 |
| Stroke Count | 62 |
| Drag Factor | 115 |
April 18, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.4 | 500m | 1:30.4 | 474 | 1930 | 41 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 48 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 41 |
| 0:18.1 | 300m | 1:30.5 | 472 | 1925 | 40 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 39 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 38 |
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Workout Graph
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