Giacomo Cappelletto 1:00:00 row
15,276m
Meters
1:00:00.0
Time
1:57.8
Pace
1032
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 1409 |
| Drag Factor | 109 |
April 20, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,276m | 1:57.8 | 214 | 1036 | 23 |
| 6:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 24 |
| 12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 23 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 22 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 23 |
| 30:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 22 |
| 36:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 23 |
| 42:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 23 |
| 48:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 24 |
| 54:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 25 |
| 1:00:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 26 |
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Workout Graph
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