Giacomo Cappelletto 10:00 row
1,991m
Meters
10:00.0
Time
2:30.6
Pace
106
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 12 |
| Stroke Count | 125 |
| Drag Factor | 111 |
April 19, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,991m | 2:30.6 | 102 | 652 | 12 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 13 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 12 |
| 6:00.0 | 396m | 2:31.5 | 101 | 646 | 13 |
| 8:00.0 | 397m | 2:31.1 | 101 | 648 | 12 |
| 10:00.0 | 403m | 2:28.8 | 106 | 664 | 12 |
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Workout Graph
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