Giacomo Cappelletto 3x2000m/5:00r row
6,000m
Meters
21:47.1
Time
1:48.9
Pace
446
Calories
190
Heart Rate
| Rest Distance | 413m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,413m |
| Overall Time | 36:47.1 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 28 |
| Stroke Count | 646 |
| Drag Factor | 111 |
April 24, 2020 15:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.1 | 6,000m | 1:48.9 | 271 | 1232 | 28 | 190 |
| 7:11.3 | 2,000m | 1:47.8 | 279 | 1260 | 29 | 189 |
| 7:12.0 | 2,000m | 1:48.0 | 278 | 1256 | 29 | 195 |
| 7:23.8 | 2,000m | 1:50.9 | 256 | 1181 | 27 | 187 |
| r413m |
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Workout Graph
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