Giacomo Cappelletto 15:00 row
3,701m
Meters
15:00.0
Time
2:01.5
Pace
240
Calories
156
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 111 |
April 24, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,701m | 2:01.5 | 195 | 970 | 19 | 156 |
| 3:00.0 | 762m | 1:58.1 | 212 | 1031 | 20 | 150 |
| 6:00.0 | 745m | 2:00.8 | 199 | 983 | 20 | 155 |
| 9:00.0 | 727m | 2:03.7 | 184 | 934 | 19 | 152 |
| 12:00.0 | 736m | 2:02.2 | 191 | 958 | 20 | 165 |
| 15:00.0 | 732m | 2:02.9 | 188 | 948 | 20 | 160 |
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Workout Graph
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