Giacomo Cappelletto 15:00 row
3,831m
Meters
15:00.0
Time
1:57.4
Pace
259
Calories
161
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 111 |
April 25, 2020 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,831m | 1:57.4 | 216 | 1043 | 24 | 161 |
| 3:00.0 | 766m | 1:57.4 | 216 | 1042 | 23 | 155 |
| 6:00.0 | 769m | 1:57.0 | 218 | 1051 | 24 | 154 |
| 9:00.0 | 768m | 1:57.1 | 217 | 1048 | 24 | 162 |
| 12:00.0 | 760m | 1:58.4 | 211 | 1025 | 24 | 165 |
| 15:00.0 | 769m | 1:57.0 | 218 | 1051 | 25 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.