Giacomo Cappelletto 10:00 row
2,049m
Meters
10:00.0
Time
2:26.4
Pace
111
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 14 |
| Stroke Count | 142 |
| Drag Factor | 110 |
April 25, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,049m | 2:26.4 | 112 | 683 | 14 | 130 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 14 | 128 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 14 | 125 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 15 | 133 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 14 | 133 |
| 10:00.0 | 410m | 2:26.3 | 112 | 684 | 15 | 132 |
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Workout Graph
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