Giacomo Cappelletto 15:00 row
3,826m
Meters
15:00.0
Time
1:57.6
Pace
258
Calories
152
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 112 |
April 26, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,826m | 1:57.6 | 215 | 1040 | 21 | 152 |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 21 | 139 |
| 6:00.0 | 762m | 1:58.1 | 212 | 1031 | 22 | 146 |
| 9:00.0 | 758m | 1:58.7 | 209 | 1019 | 21 | 148 |
| 12:00.0 | 767m | 1:57.3 | 217 | 1045 | 21 | 160 |
| 15:00.0 | 787m | 1:54.3 | 234 | 1105 | 22 | 169 |
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Workout Graph
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