Giacomo Cappelletto 20:01 row
4,809m
Meters
20:01.4
Time
2:04.9
Pace
305
Calories
141
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 109 |
April 29, 2020 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.4 | 4,809m | 2:04.9 | 180 | 918 | 23 | 141 |
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 24 | 145 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 24 | 140 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 22 | 138 |
| 20:01.4 | 469m | 2:09.4 | 161 | 855 | 21 |
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