Giacomo Cappelletto 15:00 row
3,808m
Meters
15:00.0
Time
1:58.1
Pace
255
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 116 |
May 03, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,808m | 1:58.1 | 212 | 1029 | 22 |
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 22 |
| 6:00.0 | 769m | 1:57.0 | 218 | 1051 | 23 |
| 9:00.0 | 755m | 1:59.2 | 207 | 1011 | 22 |
| 12:00.0 | 761m | 1:58.2 | 212 | 1028 | 22 |
| 15:00.0 | 776m | 1:55.9 | 224 | 1072 | 24 |
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Workout Graph
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