Giacomo Cappelletto 20:00 row
4,627m
Meters
20:00.0
Time
2:09.6
Pace
284
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 111 |
May 13, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,627m | 2:09.6 | 161 | 852 | 19 |
| 4:00.0 | 928m | 2:09.3 | 162 | 857 | 20 |
| 8:00.0 | 936m | 2:08.2 | 166 | 871 | 20 |
| 12:00.0 | 937m | 2:08.0 | 167 | 873 | 20 |
| 16:00.0 | 893m | 2:14.3 | 144 | 796 | 19 |
| 20:00.0 | 934m | 2:08.4 | 165 | 867 | 20 |
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Workout Graph
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