Giacomo Cappelletto 15:00 row
3,816m
Meters
15:00.0
Time
1:57.9
Pace
256
Calories
166
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 111 |
May 18, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,816m | 1:57.9 | 213 | 1034 | 20 | 166 |
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 21 | 151 |
| 6:00.0 | 763m | 1:57.9 | 213 | 1033 | 20 | 161 |
| 9:00.0 | 755m | 1:59.2 | 207 | 1011 | 20 | 170 |
| 12:00.0 | 763m | 1:57.9 | 213 | 1033 | 20 | 170 |
| 15:00.0 | 780m | 1:55.3 | 228 | 1084 | 21 | 179 |
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Workout Graph
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