Giacomo Cappelletto 2x6000m/5:00r row
12,000m
Meters
50:59.7
Time
2:07.4
Pace
748
Calories
158
Heart Rate
| Rest Distance | 159m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,159m |
| Overall Time | 1:00:59.7 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 1100 |
| Drag Factor | 110 |
May 18, 2020 16:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:59.7 | 12,000m | 2:07.4 | 169 | 881 | 21 | 158 |
| 25:53.8 | 6,000m | 2:09.4 | 161 | 854 | 21 | 152 |
| 25:05.9 | 6,000m | 2:05.4 | 177 | 909 | 22 | 164 |
| r159m |
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Workout Graph
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