Giacomo Cappelletto 7:45 row
1,953m
Meters
7:45.7
Time
1:59.2
Pace
130
Calories
131
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
| Stroke Count | 151 |
| Drag Factor | 128 |
November 21, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.7 | 1,953m | 1:59.2 | 207 | 1010 | 18 | 131 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 | 114 |
| 7:45.7 | 699m | 1:58.5 | 210 | 1023 | 19 | 149 |
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Workout Graph
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