Giacomo Cappelletto 7:34 row
1,974m
Meters
7:34.4
Time
1:55.0
Pace
138
Calories
153
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 20 |
| Stroke Count | 154 |
| Drag Factor | 129 |
November 27, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.4 | 1,974m | 1:55.0 | 230 | 1090 | 20 | 153 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 19 | 154 |
| 7:34.4 | 726m | 1:46.3 | 291 | 1301 | 23 | 153 |
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