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Giacomo Cappelletto 1:00:00 row

15,801

Meters

1:00:00.0

Time

1:53.9

Pace

1108

Calories

152

Heart Rate

Average Watts237
Calories Per Hour1114
Stroke Rate20
Stroke Count1212
Drag Factor130

November 30, 2023 18:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

ora

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 15,801 1:53.9 237 1114 1108 20 152
4:00.0 1,058 1:53.4 240 1125 75 19 137
8:00.0 1,074 1:51.7 251 1163 77 22 146
12:00.0 1,036 1:55.8 225 1075 71 20 141
16:00.0 1,052 1:54.0 236 1111 74 20 146
20:00.0 1,051 1:54.1 235 1109 73 20 146
24:00.0 1,053 1:53.9 236 1113 74 20 156
28:00.0 1,067 1:52.4 246 1146 76 21 155
32:00.0 1,039 1:55.4 227 1081 72 20 151
36:00.0 1,065 1:52.6 245 1142 76 21 151
40:00.0 1,051 1:54.1 235 1109 73 19 161
44:00.0 1,069 1:52.2 247 1151 76 21 165
48:00.0 1,015 1:58.2 212 1028 68 19 152
52:00.0 1,053 1:53.9 236 1113 74 21 160
56:00.0 1,051 1:54.1 235 1109 73 20 155
1:00:00.0 1,067 1:52.4 246 1146 76 20 172

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Workout Graph

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