Giacomo Cappelletto 1:00:00 row
15,801m
Meters
1:00:00.0
Time
1:53.9
Pace
1108
Calories
152
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 20 |
| Stroke Count | 1212 |
| Drag Factor | 130 |
November 30, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,801m | 1:53.9 | 237 | 1114 | 20 | 152 |
| 4:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 19 | 137 |
| 8:00.0 | 1,074m | 1:51.7 | 251 | 1163 | 22 | 146 |
| 12:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 20 | 141 |
| 16:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 20 | 146 |
| 20:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 20 | 146 |
| 24:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 20 | 156 |
| 28:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 21 | 155 |
| 32:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 20 | 151 |
| 36:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 21 | 151 |
| 40:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 19 | 161 |
| 44:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 21 | 165 |
| 48:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 19 | 152 |
| 52:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 21 | 160 |
| 56:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 20 | 155 |
| 1:00:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 20 | 172 |
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