Giacomo Cappelletto 7:23 row
1,919m
Meters
7:23.1
Time
1:55.4
Pace
133
Calories
134
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 19 |
| Stroke Count | 147 |
| Drag Factor | 129 |
December 11, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.1 | 1,919m | 1:55.4 | 227 | 1082 | 19 | 134 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 19 | 106 |
| 7:23.1 | 628m | 1:53.9 | 237 | 1114 | 21 | 162 |
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Workout Graph
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