Giacomo Cappelletto 2x6000m/5:00r row
12,000m
Meters
44:42.3
Time
1:51.7
Pace
866
Calories
| Rest Distance | 165m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,165m |
| Overall Time | 54:42.3 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 20 |
| Stroke Count | 933 |
| Drag Factor | 126 |
December 12, 2023 18:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.3 | 12,000m | 1:51.7 | 251 | 1162 | 20 | |
| 22:14.0 | 6,000m | 1:51.1 | 255 | 1176 | 21 | |
| 22:28.3 | 6,000m | 1:52.3 | 247 | 1149 | 20 | |
| r165m |
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Workout Graph
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