Giacomo Cappelletto 1:00:00 row
15,867m
Meters
1:00:00.0
Time
1:53.4
Pace
1118
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 131 |
January 11, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,867m | 1:53.4 | 240 | 1125 | 20 |
| 4:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 19 |
| 8:00.0 | 1,099m | 1:49.1 | 269 | 1225 | 22 |
| 12:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 19 |
| 16:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 21 |
| 20:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 20 |
| 24:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 20 |
| 28:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 21 |
| 32:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 19 |
| 36:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 21 |
| 40:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 19 |
| 44:00.0 | 1,082m | 1:50.9 | 257 | 1183 | 22 |
| 48:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 19 |
| 52:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 21 |
| 56:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 20 |
| 1:00:00.0 | 1,083m | 1:50.8 | 257 | 1185 | 21 |
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Workout Graph
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