Giacomo Cappelletto 11:32 row
3,045m
Meters
11:32.2
Time
1:53.6
Pace
217
Calories
168
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 27 |
| Stroke Count | 320 |
| Drag Factor | 125 |
April 17, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.2 | 3,045m | 1:53.6 | 238 | 1120 | 27 | 168 |
| 5:00.0 | 1,407m | 1:46.6 | 289 | 1294 | 30 | 175 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 27 | 185 |
| 11:32.2 | 332m | 2:18.8 | 131 | 749 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.