Bart Shea 30:06 BikeErg
11,401
Meters
30:06.7
Time
2:38.4
Pace
301
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 78 |
| Revolution Count | 2370 |
| Power/kg | 0.99 |
| Drag Factor | 38 |
April 15, 2025 18:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.7 | 11,401 | 2:38.4 | 88 | 602 | 301 | 78 |
| 5:00.0 | 1,680 | 2:58.5 | 61 | 511 | 42 | 70 |
| 10:00.0 | 1,762 | 2:50.2 | 71 | 544 | 45 | 73 |
| 15:00.0 | 1,926 | 2:35.7 | 93 | 618 | 51 | 80 |
| 20:00.0 | 2,047 | 2:26.5 | 111 | 682 | 56 | 85 |
| 25:00.0 | 2,116 | 2:21.7 | 123 | 722 | 60 | 88 |
| 30:00.0 | 1,835 | 2:43.4 | 80 | 575 | 47 | 76 |
| 30:06.7 | 35 | 3:11.4 | 50 | 471 | 0 | 72 |
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Workout Graph
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