Bart Shea 8000m row
8,000
Meters
36:34.6
Time
2:17.1
Pace
465
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 769 |
| Drag Factor | 86 |
May 09, 2025 10:45:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:34.6 | 8,000 | 2:17.1 | 136 | 762 | 465 | 20 |
| 7:39.9 | 1,600 | 2:23.7 | 118 | 704 | 90 | 20 |
| 7:18.4 | 3,200 | 2:17.0 | 136 | 763 | 93 | 19 |
| 7:16.8 | 4,800 | 2:16.5 | 138 | 766 | 93 | 21 |
| 7:12.1 | 6,400 | 2:15.0 | 142 | 783 | 94 | 22 |
| 7:07.4 | 8,000 | 2:13.5 | 147 | 800 | 95 | 23 |
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Workout Graph
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