Bart Shea 200c row
3,390
Meters
15:44.0
Time
2:19.2
Pace
200
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 329 |
| Drag Factor | 84 |
July 03, 2025 10:02:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:44.0 | 3,390 | 2:19.2 | 130 | 762 | 200 | 20 |
| 3:29.4 | 692 | 2:31.3 | 101 | 687 | 40 | 20 |
| 3:10.4 | 686 | 2:18.7 | 131 | 756 | 40 | 21 |
| 3:06.6 | 680 | 2:17.2 | 136 | 771 | 40 | 21 |
| 3:01.7 | 672 | 2:15.1 | 142 | 792 | 40 | 21 |
| 2:55.8 | 661 | 2:12.9 | 149 | 819 | 40 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.