Bart Shea 9:12 row
2,023
Meters
9:12.3
Time
2:16.5
Pace
121
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 90 |
September 12, 2025 14:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.3 | 2,023 | 2:16.5 | 138 | 773 | 22 | 123 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 | 116 |
| 9:12.3 | 963 | 2:10.9 | 156 | 835 | 24 | 130 |
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Workout Graph
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