Bart Shea 30:03 BikeErg
10,437
Meters
30:03.4
Time
2:52.7
Pace
263
Calories
88
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 68 |
| Revolution Count | 2054 |
| Power/kg | 0.77 |
| Drag Factor | 45 |
September 21, 2025 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:03.4 | 10,437 | 2:52.7 | 68 | 533 | 68 | 88 |
| 5:00.0 | 1,631 | 3:03.9 | 56 | 493 | 64 | 82 |
| 10:00.0 | 1,686 | 2:57.9 | 62 | 513 | 66 | 84 |
| 15:00.0 | 1,717 | 2:54.7 | 66 | 525 | 68 | 88 |
| 20:00.0 | 1,768 | 2:49.6 | 72 | 546 | 70 | 92 |
| 25:00.0 | 1,796 | 2:47.0 | 75 | 558 | 70 | 88 |
| 30:00.0 | 1,829 | 2:44.0 | 79 | 572 | 72 | 97 |
| 30:03.4 | 11 | 5:09.0 | 12 | 340 | 77 | 90 |
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Workout Graph
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