Bart Shea 40:08 row
8,695
Meters
40:08.2
Time
2:18.4
Pace
517
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 954 |
| Drag Factor | 89 |
September 27, 2025 11:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.2 | 8,695 | 2:18.4 | 132 | 753 | 23 | 126 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 21 | 105 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 | 111 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 | 118 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 119 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 | 120 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 | 121 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 | 125 |
| 40:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 32 | 161 |
| 40:08.2 | 36 | 1:53.8 | 237 | 1115 | 15 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.