Bart Shea 260c row
4,552
Meters
21:45.9
Time
2:23.4
Pace
260
Calories
111
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 459 |
| Drag Factor | 90 |
October 04, 2025 18:20:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.9 | 4,552 | 2:23.4 | 119 | 708 | 20 | 111 |
| 4:50.8 | 981 | 2:28.2 | 107 | 669 | 20 | 103 |
| 4:38.9 | 965 | 2:24.5 | 116 | 699 | 20 | 109 |
| 4:23.0 | 945 | 2:19.1 | 130 | 747 | 21 | 114 |
| 4:36.6 | 966 | 2:23.1 | 119 | 710 | 22 | 115 |
| 3:16.7 | 696 | 2:21.3 | 124 | 726 | 22 | 116 |
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Workout Graph
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