Bart Shea 40:05 row
8,791
Meters
40:05.9
Time
2:16.8
Pace
523
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 92 |
October 06, 2025 14:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.9 | 8,791 | 2:16.8 | 137 | 770 | 20 | 129 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 19 | 114 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 20 | 121 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 18 | 118 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 18 | 123 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 | 136 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 25 | 151 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 136 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 132 |
| 40:05.9 | 18 | 2:43.8 | 80 | 573 | 0 | 133 |
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Workout Graph
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