Bart Shea 31:28 row
6,811
Meters
31:28.5
Time
2:18.6
Pace
401
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 807 |
| Drag Factor | 90 |
October 13, 2025 20:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:28.5 | 6,811 | 2:18.6 | 131 | 752 | 401 | 25 | 117 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 53 | 23 | 99 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 61 | 24 | 99 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 26 | 117 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 65 | 26 | 118 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 65 | 26 | 120 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 70 | 29 | 138 |
| 31:28.5 | 331 | 2:13.6 | 146 | 804 | 20 | 27 | 133 |
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Workout Graph
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