Bart Shea 500c row
8,212
Meters
37:40.4
Time
2:17.6
Pace
500
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 993 |
| Drag Factor | 90 |
October 23, 2025 19:16:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:40.4 | 8,212 | 2:17.6 | 134 | 762 | 26 | 133 |
| 8:49.8 | 1,780 | 2:28.8 | 106 | 665 | 22 | 113 |
| 8:30.3 | 1,707 | 2:29.4 | 105 | 660 | 22 | 124 |
| 7:44.7 | 1,698 | 2:16.8 | 137 | 770 | 26 | 129 |
| 7:09.1 | 1,618 | 2:12.6 | 150 | 816 | 30 | 135 |
| 5:26.6 | 1,410 | 1:55.8 | 225 | 1075 | 37 | 168 |
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Workout Graph
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