Bart Shea 500c row
8,614
Meters
41:03.0
Time
2:22.9
Pace
500
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 91 |
October 29, 2025 19:37:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.0 | 8,614 | 2:22.9 | 120 | 712 | 24 | 125 |
| 8:44.2 | 1,767 | 2:28.3 | 107 | 669 | 20 | 118 |
| 8:43.1 | 1,744 | 2:29.9 | 104 | 657 | 21 | 120 |
| 8:32.1 | 1,754 | 2:25.9 | 113 | 687 | 23 | 117 |
| 7:56.1 | 1,716 | 2:18.7 | 131 | 751 | 28 | 127 |
| 7:07.4 | 1,634 | 2:10.7 | 156 | 838 | 32 | 145 |
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Workout Graph
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