Bart Shea 500c row
8,527
Meters
40:09.0
Time
2:21.2
Pace
500
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 811 |
| Drag Factor | 91 |
November 03, 2025 12:47:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:09.0 | 8,527 | 2:21.2 | 124 | 747 | 500 | 19 | 133 |
| 8:10.7 | 1,730 | 2:21.8 | 123 | 733 | 100 | 18 | 121 |
| 8:41.2 | 1,720 | 2:31.5 | 101 | 690 | 100 | 17 | 127 |
| 8:10.3 | 1,736 | 2:21.2 | 124 | 734 | 100 | 19 | 126 |
| 8:03.7 | 1,718 | 2:20.7 | 125 | 744 | 100 | 20 | 140 |
| 7:03.1 | 1,624 | 2:10.2 | 158 | 850 | 100 | 27 | 151 |
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Workout Graph
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