Bart Shea 8000m row
8,000
Meters
38:59.8
Time
2:26.2
Pace
454
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 952 |
| Drag Factor | 89 |
November 11, 2025 11:02:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:59.8 | 8,000 | 2:26.2 | 112 | 685 | 24 | 122 |
| 8:19.2 | 1,600 | 2:36.0 | 92 | 617 | 23 | 113 |
| 7:54.1 | 3,200 | 2:28.1 | 108 | 670 | 24 | 114 |
| 7:42.5 | 4,800 | 2:24.5 | 116 | 698 | 24 | 121 |
| 7:51.7 | 6,400 | 2:27.4 | 109 | 676 | 24 | 122 |
| 7:12.3 | 8,000 | 2:15.0 | 142 | 788 | 28 | 141 |
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Workout Graph
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