Bart Shea 200c row
3,551
Meters
17:18.9
Time
2:26.2
Pace
200
Calories
106
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 391 |
| Drag Factor | 90 |
November 15, 2025 17:04:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.9 | 3,551 | 2:26.2 | 112 | 684 | 22 | 106 |
| 3:42.4 | 722 | 2:34.0 | 96 | 629 | 21 | 104 |
| 3:27.6 | 712 | 2:25.7 | 113 | 688 | 21 | 105 |
| 3:25.5 | 709 | 2:24.9 | 115 | 695 | 22 | 105 |
| 3:22.3 | 705 | 2:23.4 | 119 | 707 | 23 | 106 |
| 3:21.1 | 703 | 2:23.0 | 120 | 711 | 24 | 110 |
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Workout Graph
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