Bart Shea 8000m row
8,000
Meters
38:45.8
Time
2:25.3
Pace
459
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 959 |
| Drag Factor | 92 |
November 20, 2025 17:07:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.8 | 8,000 | 2:25.3 | 114 | 692 | 24 | 121 |
| 8:41.7 | 1,600 | 2:43.0 | 81 | 577 | 23 | 104 |
| 7:50.4 | 3,200 | 2:27.0 | 110 | 679 | 22 | 113 |
| 7:48.1 | 4,800 | 2:26.2 | 112 | 684 | 23 | 110 |
| 7:37.6 | 6,400 | 2:23.0 | 120 | 711 | 25 | 129 |
| 6:48.0 | 8,000 | 2:07.5 | 169 | 881 | 33 | 152 |
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Workout Graph
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