Bart Shea 400c row
6,855
Meters
31:46.8
Time
2:19.0
Pace
400
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 709 |
| Drag Factor | 92 |
November 24, 2025 11:38:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:46.8 | 6,855 | 2:19.0 | 130 | 747 | 22 | 126 |
| 6:33.4 | 1,384 | 2:22.1 | 122 | 719 | 21 | 119 |
| 6:19.6 | 1,370 | 2:18.5 | 132 | 753 | 22 | 118 |
| 6:23.3 | 1,376 | 2:19.2 | 130 | 745 | 23 | 126 |
| 6:30.8 | 1,389 | 2:20.6 | 126 | 732 | 23 | 131 |
| 5:59.8 | 1,337 | 2:14.5 | 144 | 794 | 24 | 138 |
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Workout Graph
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