Bart Shea 400c row
6,853
Meters
32:17.9
Time
2:21.3
Pace
400
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 858 |
| Drag Factor | 97 |
November 28, 2025 20:07:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:17.9 | 6,853 | 2:21.3 | 124 | 726 | 400 | 26 | 124 |
| 7:30.1 | 1,420 | 2:38.4 | 88 | 602 | 80 | 22 | 108 |
| 6:29.3 | 1,384 | 2:20.6 | 126 | 732 | 80 | 24 | 117 |
| 6:12.7 | 1,361 | 2:16.9 | 136 | 769 | 80 | 28 | 128 |
| 6:04.0 | 1,347 | 2:15.1 | 142 | 788 | 80 | 29 | 131 |
| 6:01.8 | 1,342 | 2:14.7 | 143 | 791 | 80 | 31 | 138 |
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Workout Graph
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