Bart Shea 8000m row
8,000
Meters
38:04.1
Time
2:22.7
Pace
461
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 950 |
| Drag Factor | 97 |
November 29, 2025 16:58:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:04.1 | 8,000 | 2:22.7 | 120 | 714 | 24 | 120 |
| 7:55.5 | 1,600 | 2:28.5 | 107 | 667 | 23 | 105 |
| 7:40.3 | 3,200 | 2:23.8 | 118 | 704 | 23 | 111 |
| 7:51.5 | 4,800 | 2:27.3 | 109 | 676 | 24 | 118 |
| 7:27.2 | 6,400 | 2:19.7 | 128 | 741 | 26 | 131 |
| 7:09.6 | 8,000 | 2:14.2 | 145 | 797 | 29 | 135 |
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Workout Graph
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