Bart Shea 8000m row
8,000
Meters
39:27.1
Time
2:27.9
Pace
456
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 957 |
| Drag Factor | 88 |
December 03, 2025 10:21:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.1 | 8,000 | 2:27.9 | 108 | 671 | 24 | 125 |
| 8:35.9 | 1,600 | 2:41.2 | 84 | 587 | 23 | 120 |
| 8:05.9 | 3,200 | 2:31.8 | 100 | 644 | 21 | 112 |
| 7:45.4 | 4,800 | 2:25.4 | 114 | 691 | 23 | 119 |
| 8:04.7 | 6,400 | 2:31.4 | 101 | 646 | 24 | 130 |
| 6:55.1 | 8,000 | 2:09.7 | 160 | 851 | 32 | 147 |
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Workout Graph
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