Bart Shea 8000m row
8,000
Meters
38:41.6
Time
2:25.1
Pace
455
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 87 |
December 07, 2025 17:24:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:41.6 | 8,000 | 2:25.1 | 115 | 694 | 455 | 23 | 122 |
| 8:15.2 | 1,600 | 2:34.7 | 94 | 625 | 86 | 23 | 108 |
| 8:00.0 | 3,200 | 2:30.0 | 104 | 656 | 89 | 22 | 114 |
| 7:47.6 | 4,800 | 2:26.1 | 112 | 686 | 90 | 23 | 113 |
| 7:40.5 | 6,400 | 2:23.9 | 117 | 704 | 91 | 24 | 126 |
| 6:58.2 | 8,000 | 2:10.6 | 157 | 839 | 99 | 28 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.