Bart Shea 500c row
8,464
Meters
38:43.1
Time
2:17.2
Pace
500
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 990 |
| Drag Factor | 89 |
December 08, 2025 14:22:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.1 | 8,464 | 2:17.2 | 135 | 766 | 25 | 133 |
| 8:28.0 | 1,757 | 2:24.5 | 116 | 698 | 21 | 117 |
| 7:51.0 | 1,708 | 2:17.8 | 134 | 759 | 24 | 130 |
| 8:10.0 | 1,739 | 2:20.8 | 125 | 730 | 25 | 131 |
| 7:35.1 | 1,683 | 2:15.2 | 142 | 787 | 28 | 138 |
| 6:39.0 | 1,578 | 2:06.4 | 173 | 896 | 32 | 151 |
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Workout Graph
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