Bart Shea 8000m row
8,000
Meters
38:28.0
Time
2:24.2
Pace
462
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 913 |
| Drag Factor | 87 |
December 12, 2025 12:52:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:28.0 | 8,000 | 2:24.2 | 117 | 701 | 23 | 127 |
| 7:41.8 | 1,600 | 2:24.3 | 116 | 700 | 23 | 121 |
| 7:28.8 | 3,200 | 2:20.2 | 127 | 736 | 23 | 128 |
| 8:25.9 | 4,800 | 2:38.0 | 89 | 604 | 21 | 123 |
| 7:38.9 | 6,400 | 2:23.4 | 119 | 708 | 24 | 123 |
| 7:12.6 | 8,000 | 2:15.1 | 142 | 787 | 28 | 144 |
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Workout Graph
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