Bart Shea 125c row
2,112
Meters
9:40.2
Time
2:17.3
Pace
125
Calories
112
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 103 |
January 06, 2026 12:12:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:40.2 | 2,112 | 2:17.3 | 135 | 775 | 125 | 22 | 112 |
| 2:01.2 | 427 | 2:21.9 | 122 | 742 | 25 | 23 | 115 |
| 1:51.5 | 415 | 2:14.3 | 144 | 807 | 25 | 21 | 117 |
| 1:56.9 | 425 | 2:17.5 | 135 | 769 | 25 | 22 | 107 |
| 1:57.3 | 426 | 2:17.6 | 134 | 767 | 25 | 23 | 112 |
| 1:53.3 | 419 | 2:15.2 | 142 | 794 | 25 | 23 | 113 |
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Workout Graph
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