Bart Shea 2000m row

2,000

Meters

8:54.3

Time

2:13.5

Pace

122

Calories

121

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate26
Stroke Count231
Drag Factor95

January 29, 2026 17:00:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:54.3 2,000 2:13.5 147 805 122 26 121
1:59.9 400 2:29.8 104 657 22 21 103
1:52.9 800 2:21.1 125 728 23 22 110
1:47.5 1,200 2:14.3 144 796 24 26 121
1:40.9 1,600 2:06.1 174 900 25 30 132
1:33.1 2,000 1:56.3 222 1064 28 33 141

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Workout Graph

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